This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part 2 in our discussion on “Navigating Emotions.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
Links mentioned in the podcast:
- Nutrition, Yoga, and a Holistic Perspective on Adult ADD / ADHD
- Center For Nonviolent Communication
- Rocky Mountain Compassionate Communication Network
For more info, visit: www.DrummerAndTheGreatMountain.com