A Guidebook To Transforming Adult ADD / ADHD
Release in Spring 2014
Get 2 FREE Chapters, weekly tips, and event notifications.
Adult ADHD ADD Podcast
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
Legal Disclaimer: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. Please see additional information here.
Finding Your Center Amidst Chaos and Instability. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” How can you maintain you’re center when your surrounded by chaos and instability? In this episode, we discuss practical tips for maintaining your center in stressful and chaotic situations.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 42 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
Raising Hunter-type Children – with guest Tina Harlow. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” How do you raise your hunter-type child to grow up strong, self-confident, self-aware, with an understanding of their own unique gifts? Tina Harlow of Guiding Bright joins us again to explore this topic in detail.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 41 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” September 21st marks 2 years since the release of our book, “The Drummer and the Great Mountain.” This is a short episode celebrating our ever-growing global community of listeners and readers.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 40 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss how hunter-types perceive time. Author Thom Hartmann describes it as “A Fluid Perception of Time.” We’ll explore the pluses and minuses of this tendency, along with how to become more mindful of it, and compensate when you need to.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 39 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss a common challenge for hunter-types — interacting with farmer-type co-workers and managers. The workplace can often bring up insecurities, frustrations, and overwhelming tasks (usually mundane, non-stimulating activities). We explore methods of interacting with your co-workers that bring greater harmony and personal effectiveness.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 38 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we explore the fine art of prioritization. It can be an overwhelming process of determining what items on your to-do list should have priority over the others. We explore a simple, yet powerful method of organizing your action items into three basic categories. Thanks to listener TJ for recommending this topic!
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 37 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview storyteller Leo Sofer. How can we use the power of stories as a vessel for personal growth and self-reflection? Leo offers insights on how we can re-connect with an ancient tradition of sharing stories as an intrinsic support piece for navigating the world. Leo’s website can be found at www.StoriesOfTheJourneyHome.com.
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 36 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “The Paradox of Social Media.” Can you participate in social media without it becoming an addictive, mindless behavior?
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 35 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “Navigating Obligations as a Hunter-type”
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 34 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “The Power of Self-Compassion”
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 33 episodes:
www.drummerandthegreatmountain.com/adult-adhd-add-podcast
For more info, visit: www.DrummerAndTheGreatMountain.com
Podcast: Play in new window | Download