The Drummer and the Great Mountain
A Guidebook To Transforming Adult ADD / ADHD

a soulful, comprehensive, and holistic support system for artists and creative humans.

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Release in Spring 2014

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Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1)

by Michael Joseph Ferguson | Jul 23, 2015 | No Comments

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.”

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.

For more info, visit: www.DrummerAndTheGreatMountain.com

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THE DRUMMER AND THE GREAT MOUNTAIN

A Guidebook to Transforming Adult ADD/ADHD

a soulful, comprehensive, and holistic support system for artists and creative humans.

Join our growing community.

Get 2 FREE Chapters, weekly tips, and event notifications.

Find Us On:

LEGAL DISCLAIMER: The information on this website (podcast, articles, etc.) is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.