Hello everyone!

Our latest podcast is now online: Getting out of “Emergency Mode”

What do you do when circumstances outside of your control put you into “emergency mode” and derail your usually functioning life management systems? In this podcast, Bahman and I have a candid conversation about our own recent challenges. We’ll then discuss key strategies for getting out of “emergency mode” and back on track.

Listen using the player below:

Don’t see a player? Click here to download the MP3 file.

Visit the podcast web page to listen to all 50 episodes:

www.drummerandthegreatmountain.com/adult-adhd-add-podcast

If you’re enjoying the music on our podcast, be sure to visit Bahman’s website to hear his entire catalog of albums!

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

In Gratitude,

Michael